Research Goji Juice–Is Goji Juice beneficial for my health? What research supports the health benefits goji berries and goji juice? Find out for yourself–research goji!
As you glean information from the internet, I want to warn you about the authenticy of scientific research. Many goji juice suppliers claim they have research, but the research is actually about goji berries. This may seem sufficient proof to you, but actually goji berries and goji juice have different nutrients present and therefore different health benefits. Why?
Do Goji Juice & Goji Berries Contain Different Nutrients?
You bet! When goji berries are harvested, they will loose some of their nutritional content. This is natural and unavoidable. Therefore fresh goji berries (not dried) have a higher nutritional value. Some goji juices supplement this issue by altering the ingredients to contain the highest levels of antioxidants, vitamins and the host of other nutrients found in goji. Because of the varying levels of nutrients, the health benefits for goji berries and goji juice are very different. Likewise, the benefits of different goji brands can only be compared by goji juice research on each brand.
First, we’ll start you off with a couple of resources on goji berry research. However, we are focusing on the goji juice research so we will provide you the studies, as well as a summary. And don’t worry; you don’t have to be a scientist to understand all this!
Goji Berry Research
PubMed.gov (owned by National Institues of Health–NIH) has a vast collection of research available on the goji berry (Lycium barbarum). You can search their website for “goji berries” or “Lycium barbarum” and find more studies, but here are few we found:
Lycium barbarum
Berry Fruit: Human Benefits
Lycium barbarum Polysaccharides
Goji Juice Research
Below I’ve given you the original source for the studies, but they can be complicated to understand so you could also just read the summary of health benefits for Goji Juice.
Lycium barbarum
Clinical Study
Lycium barbarum Juice
Comparing Goji Juice Brands
Are you looking for research or a goji juice review for another company? Don’t worry; we looked into 4 different companies looking for scientific research on the goji juice product. Read what we found out about goji juice research for various brands. You can also check out our other article examining goji juice research. This blog post looks at the various health benefits goji juice offers, as well as doctors and consumer reviews and feedback.
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